Sleep is one of the favorite things everybody loves to do. But for the most of people, hitting the sack could be deadly. Sleep Apnea is a life-threatening disorder that obstructs your airways during sleep and thus, making it impossible to breathe. It’s on the rise everywhere and remains largely untreated. If left untreated, it can cause severe consequences with an increase in a person’s risk of cardiac disease, diabetes, and obesity.
But here’s the catch; if you are suffering from sleep apnea in Toronto, you can reverse these effects by simply knowing the different alarming signs that may lead to this disorder. Here are a few signs:
• Obesity
Obesity is bad for your health. It is a risk factor that creates a space for a whole host of chronic diseases. Excess body weight leads to increase in risk of sleep apnea. Typically, a person having body mass index of 30 or higher is considered to be obese. So, keep a keen eye on your BMI STAT.
• Persistent Snoring
Does your snoring is just too loud and persistent? Consistent snoring is a common risk factor for sleep apnea in Toronto. Not everyone who snores has this disorder, but excessive and loud snoring is simply an alarm that you should at least see a doctor, as you could potentially have sleep apnea.
• High Blood Pressure
It is another red flag. About one in every three persons have high blood pressure and this number is rising day by day. As more than 30 percent of adults with high blood pressure also have sleep apnea. But, there is good news for all because now it can be treated with proper CPAP or BiPAP therapy. There are many therapists who offer this kind of treatment by thoroughly examining your pressure setting and response to specific therapy.
Most people either don’t have time to visit the doctor or hate the idea of going to a sleep lab. If you have any of these symptoms of sleep apnea, don’t wait and put your health at risk. Get it treated now!
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